Arginine shine α-amino acid wanda shine bangaren haɗin furotin.Arginine yana hade da jikinmu kuma muna samun shi daga nama, ƙwai da kayan kiwo da kuma wasu tushen shuka.A matsayin wakili na waje, arginine yana da tasirin kula da fata da yawa.Ga wasu manyan fa'idodin arginine
1. Yaki masu tsattsauran ra'ayi.
Masu tsattsauran ra'ayi suna ko'ina, daga abincin da muke ci, iskan da muke shaka, ruwan da muke sha, yanayin waje da muke fuskanta da kuma metabolism na jikinmu.Su kwayoyin halitta marasa ƙarfi waɗanda za su iya lalata mahimman tsarin salula kamar DNA, membranes cell, da sauran sassan tantanin halitta.Wannan lalacewa na iya haifar da wrinkles na fata da kuma layi mai laushi.Arginine shine maganin antioxidant mai ƙarfi wanda ke aiki ta hanyar kawar da waɗannan radicals kyauta.
2. Inganta hydration na fata.
Arginine yana riƙe da ruwan fata kuma yana inganta yanayin fata.Nazarin ya nuna cewa arginine yana taka muhimmiyar rawa a cikin haɗin abubuwan da ke damun fata na halitta kamar cholesterol, urea, glycosaminoglycan da ceramide.Wadannan abubuwan suna taimakawa wajen kula da ruwa na fata.
Wani binciken kuma ya kimanta tasirin arginine a kan asarar ruwa na epidermal kuma ya gano cewa arginine ya hana asarar ruwa daga saman fata ta hanyar ƙara yawan urea a cikin fata.
3. Rike fatar jikin ku ta ƙaru.
Ana buƙatar adadi mai yawa na collagen don kula da fata fata da kuma hana tsufa.Collagen yana tallafawa lafiyar fata kuma yana sa fata ta zama ƙarami da haske.
4. Inganta raunin rauni.
Dukiyar arginine don tallafawa samar da collagen yana da mahimmanci don hanzarta warkar da rauni.
5. Tsaro na arginine
α-amino acid kamar arginine ana iya amfani dashi cikin aminci a cikin kayan kwalliya da samfuran kula da fata.
Lokacin aikawa: Mayu-17-2023